Small Daily Habits

Christine Miller

I help busy women live up to their full potential to live out their best lives.

Navigating the New Year: 6 Weeks in and Staying Goal-Focused

Good morning beautiful ladies, January 1st fell on a Monday this year. That means this Monday marks 6 weeks since the new year began and our goals were top of mind. Usually by this time, life has settled in, and we have gotten so busy that our once motivated, goal oriented selves, have gotten distracted and may have let our healthy habits taper off. If you are not feeling that yet, congratulations you are well on your way to achievment. If you are, you are not alone and it's not too late!...

3 months ago • 1 min read

Embracing the 1 Percent Better Mindset

Mornign Reader, Today I wanted to talk to you about mindset. They say it takes 21 days to build a habit. However, that means you actually have to perform that habit every. single. day. for 21 days (and beyond) to really make it a part of you. It's 19 days into the new year. Are you on track to creating the habits you set out to? If so, congratulations! You are on your way to creating a life-long habit. That means you chose a goal that was aligned with your life, and you implemented it in a...

4 months ago • 1 min read